About Jane
As a dedicated Resilience Coach with over two decades of experience, I've developed a profound understanding of young people's unique challenges and their potential. This insight infuses my coaching techniques, which are meticulously designed to inspire and empower.
Drawing from my background as an esteemed classically trained ballet dancer and teacher, I intimately understand the transformative power of resilience and the artistry of perseverance.
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My commitment to empowering young people was ignited when I worked for the Romanian Orphanage Trust back in the early 90s and what I witnessed transformed my understanding of human resilience. The children, despite enduring profound institutional neglect, displayed an extraordinary capacity for hope and connection. Their struggles taught me that true empowerment comes from offering compassionate support and believing in the potential of every young person, no matter how challenging their circumstances.
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I believe wholeheartedly in the power of prevention when addressing young people's mental health, and I am committed to equipping them with the tools and mindsets they need to cultivate resilience, navigate obstacles and ultimately flourish as the best versions of themselves.
Throughout my career, I've witnessed countless young individuals blossom — building emotional fortitude and discovering newfound confidence through my holistic coaching approach.
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As a mum myself, I bring an authentic understanding to my work with children. I guide their developing minds with personalised attention, preparing them for both security and adventure in their futures.​
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Method &
Techniques
Jane utilises a variety of evidence-based techniques tailored to each child's unique needs. Her approach integrates hypnotherapy, mindfulness-based interventions, cognitive-behavioural therapy and positive psychology to foster comprehensive healing and growth in children.
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Jane's innovative approach distinguishes itself from conventional counselling practices by integrating a unique fusion of dynamic learning and discussion about personal challenges, rather than relying solely on talking. The sessions engage with multiple learning modalities, creating a transformative space where resilience is not just conceptualised but actively practiced and internalised for lasting impact.
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This approach equips them with practical tools that build lasting confidence and emotional resilience—skills they'll rely on throughout life's challenges.
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My Story
Accreditations & Training
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