As a solution focused  hypnotherapist and mindfulness coach I am passionate about the health and wellbeing of individuals and work collaboratively with my clients to help them achieve their goals and face the challenges that today’s ever changing world sends our way. I use a blend of tools tailored to support each unique person.

​

When it comes to my approach with hypnotherapy, the process with teenagers and adults is fairly similar.

Through simple guided relaxation techniques into hypnosis your subconscious mind becomes more receptive to positive suggestions, resulting in you making lasting changes.

 

However, with younger children the process is much more about active engagement of the mind; you could describe it as a highly focused, daydream-like state which is sometimes relaxing but it is also very common that eyes are open with plenty of wriggling around! I use lots of imaginative activities, metaphors and stories. All of these need to be age-appropriate of course and also matched to a particular child’s interests, attention span and personality. 

​

I take a relaxed, friendly and extremely professional approach with all my clients.

​

​

​